Meditation for Teens
In this Teen Life Hacks workshop, participants will learn what meditation is all about, including types of meditation, how it can help with health/stress, proper techniques, how to do it at home. For teens in 7th-12th grades. Instructors: Chelsea True and Sarah Emerson.
Meditation for Teens
Date and Time
Monday Mar 12, 2018
3:30 PM - 5:30 PM PDT
Monday, March 12th 3:30pm-5:30pm
Location
Sebastopol Regional Library 7140 Bodega Ave. Sebastopol, CA 95472
Fees/Admission
Free
Contact Information
Sebastopol Regional Library
707-823-7691
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